Train smarter.
Level up.

Fcoach is the AI-powered training app for people who want results — not guesswork. A personal coach, 800+ exercises, and an XP system that turns every set into measurable progress.

4.9 average rating
Free to start
Built for daily use
Fcoach app shown on two iPhones — home screen and exercise detail
800+
Exercises with form cues
24/7
AI Coach availability
5d
Default Push/Pull/Legs split
XP
Level up with every workout
Features

Everything you need.
Nothing you don't.

A single, focused training app. From the first conversation with your AI coach to the last rep of your fifth day — everything is built to keep you progressing.

An AI Coach that actually plans your week

Tell it your goal, schedule, and equipment — get a personalized hypertrophy, strength, or fat-loss program adjusted to how you trained yesterday.

How many days a week can you train?
5 days, gym access
Building you a Push / Pull / Legs split with a hypertrophy focus.

An XP system that makes consistency feel like a game

Earn XP for every workout, streak, and PR. Climb levels from Rookie to Titan — your progress, made tangible.

LVL 9 · TITAN 680 / 1,000 XP
5
Workouts
3d
Streak
5,080
Total XP

800+ exercises, with the why behind every rep

Search by muscle, equipment, or movement pattern. Each exercise comes with video, primary & secondary muscles, and step-by-step technique cues.

Lower Back
Hamstrings
Quads
Lats
Glutes
Calves
Traps
Forearms
Mid Back

Track weight, steps, and every set you ever lift

Clean charts that show what's actually happening — week to week, month to month. No more guessing if you're getting stronger.

The app

Designed to be opened every day.

Fast, focused screens that put your next move one tap away.

Coach

Talk to a coach who actually knows your training.

Ask about form, plateaus, programming or how to fit a session into 30 minutes. The AI pulls your profile, last workouts and PRs into every answer.

  • Quick suggestions on shoulder pain, energy, time pressure
  • Direct commands like "swap bench for incline dumbbell"
  • Memory of your goal, equipment and history
AI Coach chat screen
All in one app

Home, workout log, AI coach — one tap apart.

Open the home screen and see today's session. Tap a set to log it. Ask the coach if something hurts. Everything stays in sync, everything stays simple.

Three phones showing the Home, Workout and AI Coach screens
How it works

Three steps to your first session.

01

Talk to your AI Coach

A short conversation about your goal, schedule, and equipment. Your program is generated in seconds.

02

Train with confidence

Each exercise comes with form video, muscle groups, and rest timers. No guessing what's next.

03

Watch the numbers move

Weight, XP, streaks, PRs — all tracked automatically so you always know you're progressing.

Your next set is waiting.

Download Fcoach and let an AI coach plan the next 12 weeks of your training. Free to start.