Train smarter.
Level up.

Fcoach is the AI-powered training app for people who want results — not guesswork. A personal coach, 800+ exercises, and an XP system that turns every set into measurable progress.

Download on the App Store GET IT ON Google Play
4.9 average rating
Free to start
Built for daily use
Fcoach home screen Fcoach home screen
800+
Exercises with form cues
24/7
AI Coach availability
5d
Default Push/Pull/Legs split
XP
Level up with every workout
Features

Everything you need.
Nothing you don't.

A single, focused training app. From the first conversation with your AI coach to the last rep of your fifth day — everything is built to keep you progressing.

An AI Coach that actually plans your week

Tell it your goal, schedule, and equipment — get a personalized hypertrophy, strength, or fat-loss program adjusted to how you trained yesterday.

How many days a week can you train?
5 days, gym access
Building you a Push / Pull / Legs split with a hypertrophy focus.

An XP system that makes consistency feel like a game

Earn XP for every workout, streak, and PR. Climb levels from Rookie to Titan — your progress, made tangible.

LVL 9 · TITAN 680 / 1,000 XP
5
Workouts
3d
Streak
5,080
Total XP

800+ exercises, with the why behind every rep

Search by muscle, equipment, or movement pattern. Each exercise comes with video, primary & secondary muscles, and step-by-step technique cues.

Lower Back
Hamstrings
Quads
Lats
Glutes
Calves
Traps
Forearms
Mid Back

Track weight, steps, and every set you ever lift

Clean charts that show what's actually happening — week to week, month to month. No more guessing if you're getting stronger.

The app

Designed to be opened every day.

Fast, focused screens that put your next move one tap away.

Coach

Talk to a coach who actually knows your training.

Ask about form, plateaus, programming or how to fit a session into 30 minutes. The AI pulls your profile, last workouts and PRs into every answer.

  • Quick suggestions on shoulder pain, energy, time pressure
  • Direct commands like "swap bench for incline dumbbell"
  • Memory of your goal, equipment and history
AI Coach chat screen AI Coach chat screen
Progress

See the trend, not just today's effort.

Steps, calories, weekly volume and goal completion — all tracked automatically and laid out clean, so you always know whether you're actually moving forward.

Fcoach progress screen showing steps, calories and weekly chart
How it works

Three steps to your first session.

01

Talk to your AI Coach

A short conversation about your goal, schedule, and equipment. Your program is generated in seconds.

02

Train with confidence

Each exercise comes with form video, muscle groups, and rest timers. No guessing what's next.

03

Watch the numbers move

Weight, XP, streaks, PRs — all tracked automatically so you always know you're progressing.

FAQ

Questions, answered.

Is Fcoach free?
Yes — Fcoach is free to start. You get the full exercise library, workout logging, XP system, and daily access to the AI Coach. Pro removes the daily AI limits for unlimited coaching.
Do I need a gym membership?
No. Tell the AI Coach what equipment you have — a full gym, a pair of dumbbells, or nothing at all — and it builds your program around it.
How does the AI build my program?
It combines your profile (age, height, weight, goals), your available days and equipment, and your training history. You shape the program in chat, approve it, and it's loaded straight into the app — you can keep editing it anytime by just asking.
Is my data private?
We don't sell your data, and we don't collect location, contacts, or advertising identifiers. You can delete your account and all data anytime from inside the app. Full details in our Privacy Policy.
Which platforms are supported?
Fcoach is built for iOS and Android. Grab it from the App Store or Google Play using the buttons below.
Contact

Get in touch.

Questions, feedback, a bug, or a business enquiry — we read every message.

Support & bugs

Something not working? Tell us your device and what happened.

Feedback & ideas

Features you'd love or exercises we're missing — we want to hear it.

Privacy & account

Data or deletion — see Privacy & Delete account.

Opens your email app, ready to send to contact@fcoach.net · usually answered in 1–2 business days

Your next set is waiting.

Download Fcoach and let an AI coach plan the next 12 weeks of your training. Free to start.

Download on the App Store GET IT ON Google Play